Machine Shrug vs Lying Tricep Extension

Overall Comparison

Metric Machine Shrug Lying Tricep Extension Difference Percent
Daily count 20 166 -146 -88%
Total lifts entered 8,283 251,146 -242,863 -97%

Male Comparison

Metric Machine Shrug Lying Tricep Extension Difference Percent
Average lift 202.5 lb 95.8 lb 106.7 lb 111%
Elite lift 389.5 lb 188.9 lb 200.6 lb 106%
Average bodyweight 177.4 lb 172.9 lb 4.5 lb 3%
Lifts analysed 0 28,932 -28,932 -100%

Female Comparison

Metric Machine Shrug Lying Tricep Extension Difference Percent
Average lift 93.1 lb 48.9 lb 44.2 lb 90%
Elite lift 210.6 lb 106.7 lb 103.9 lb 97%
Average bodyweight 144 lb 142.4 lb 1.7 lb 1%
Lifts analysed 0 2,179 -2,179 -100%