Machine Shrug vs Neck Curl
Overall Comparison
Metric |
Machine Shrug |
Neck Curl |
Difference |
Percent |
Daily count |
20 |
33 |
-13 |
-39% |
Total lifts entered |
8,283 |
46,143 |
-37,860 |
-82% |
Male Comparison
Metric |
Machine Shrug |
Neck Curl |
Difference |
Percent |
Average lift |
91.8 kg |
37.2 kg |
54.6 kg |
147% |
Elite lift |
176.7 kg |
128.8 kg |
47.9 kg |
37% |
Average bodyweight |
80.5 kg |
74.6 kg |
5.9 kg |
8% |
Lifts analysed |
0 |
652 |
-652 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Neck Curl |
Difference |
Percent |
Average lift |
42.2 kg |
15.9 kg |
26.3 kg |
166% |
Elite lift |
95.5 kg |
34.8 kg |
60.8 kg |
175% |
Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |