Machine Shrug vs Neck Curl

Overall Comparison

Metric Machine Shrug Neck Curl Difference Percent
Daily count 20 33 -13 -39%
Total lifts entered 8,283 46,143 -37,860 -82%

Male Comparison

Metric Machine Shrug Neck Curl Difference Percent
Average lift 91.8 kg 37.2 kg 54.6 kg 147%
Elite lift 176.7 kg 128.8 kg 47.9 kg 37%
Average bodyweight 80.5 kg 74.6 kg 5.9 kg 8%
Lifts analysed 0 652 -652 -100%

Female Comparison

Metric Machine Shrug Neck Curl Difference Percent
Average lift 42.2 kg 15.9 kg 26.3 kg 166%
Elite lift 95.5 kg 34.8 kg 60.8 kg 175%
Average bodyweight 65.3 kg 64.1 kg 1.2 kg 2%
Lifts analysed 0 0 0 -