Machine Shrug vs Neck Curl
Overall Comparison
Metric |
Machine Shrug |
Neck Curl |
Difference |
Percent |
Daily count |
3 |
41 |
-38 |
-93% |
Total lifts entered |
8,286 |
46,184 |
-37,898 |
-82% |
Male Comparison
Metric |
Machine Shrug |
Neck Curl |
Difference |
Percent |
Average lift |
202.5 lb |
82.1 lb |
120.4 lb |
147% |
Elite lift |
389.5 lb |
283.9 lb |
105.7 lb |
37% |
Average bodyweight |
177.4 lb |
164.5 lb |
12.9 lb |
8% |
Lifts analysed |
0 |
652 |
-652 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Neck Curl |
Difference |
Percent |
Average lift |
93.1 lb |
35 lb |
58.1 lb |
166% |
Elite lift |
210.6 lb |
76.6 lb |
133.9 lb |
175% |
Average bodyweight |
144 lb |
141.3 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |