Machine Shrug vs Neck Curl

Overall Comparison

Metric Machine Shrug Neck Curl Difference Percent
Daily count 3 41 -38 -93%
Total lifts entered 8,286 46,184 -37,898 -82%

Male Comparison

Metric Machine Shrug Neck Curl Difference Percent
Average lift 202.5 lb 82.1 lb 120.4 lb 147%
Elite lift 389.5 lb 283.9 lb 105.7 lb 37%
Average bodyweight 177.4 lb 164.5 lb 12.9 lb 8%
Lifts analysed 0 652 -652 -100%

Female Comparison

Metric Machine Shrug Neck Curl Difference Percent
Average lift 93.1 lb 35 lb 58.1 lb 166%
Elite lift 210.6 lb 76.6 lb 133.9 lb 175%
Average bodyweight 144 lb 141.3 lb 2.7 lb 2%
Lifts analysed 0 0 0 -