Machine Shrug vs Preacher Curl

Overall Comparison

Metric Machine Shrug Preacher Curl Difference Percent
Daily count 3 151 -148 -98%
Total lifts entered 8,286 217,618 -209,332 -96%

Male Comparison

Metric Machine Shrug Preacher Curl Difference Percent
Average lift 91.8 kg 46 kg 45.9 kg 99.8%
Elite lift 176.7 kg 89.2 kg 87.5 kg 98%
Average bodyweight 80.5 kg 79.3 kg 1.2 kg 1%
Lifts analysed 0 24,351 -24,351 -100%

Female Comparison

Metric Machine Shrug Preacher Curl Difference Percent
Average lift 42.2 kg 26.1 kg 16.1 kg 62%
Elite lift 95.5 kg 57.7 kg 37.9 kg 66%
Average bodyweight 65.3 kg 66.1 kg -0.8 kg -1%
Lifts analysed 0 1,405 -1,405 -100%