The daily number of machine shrug lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
Overall Comparison
| Metric | Machine Shrug | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 306 | ↓304 | ↓99.3% |
| Total lifts entered | 639 | 320,261 | ↓319,622 | ↓99.8% |
Male Comparison
The average machine shrug entered by men on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of men entering machine shrug lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Machine Shrug | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 202.5 lb | 263.1 lb | ↓60.6 lb | ↓23% |
| Elite lift | 389.5 lb | 461.6 lb | ↓72.1 lb | ↓16% |
| Average bodyweight | 177.4 lb | 174.4 lb | ↑3 lb | ↑2% |
| Lifts analysed | 0 | 49,143 | ↓49,143 | ↓100% |
Female Comparison
The average machine shrug entered by women on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of women entering machine shrug lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Machine Shrug | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.1 lb | 145.9 lb | ↓52.8 lb | ↓36% |
| Elite lift | 210.6 lb | 261.3 lb | ↓50.7 lb | ↓19% |
| Average bodyweight | 144 lb | 139.7 lb | ↑4.4 lb | ↑3% |
| Lifts analysed | 0 | 15,508 | ↓15,508 | ↓100% |