Machine Shrug vs Shoulder Pin Press
Overall Comparison
| Metric |
Machine Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
1 |
5 |
-4 |
-80% |
| Total lifts entered |
8,374 |
21,142 |
-12,768 |
-60% |
Male Comparison
| Metric |
Machine Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
91.8 kg |
67.5 kg |
24.4 kg |
36% |
| Elite lift |
176.7 kg |
120.7 kg |
56 kg |
46% |
| Average bodyweight |
80.5 kg |
81.7 kg |
-1.2 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Machine Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
42.2 kg |
32.6 kg |
9.6 kg |
29% |
| Elite lift |
95.5 kg |
66 kg |
29.5 kg |
45% |
| Average bodyweight |
65.3 kg |
65.1 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
