Machine Shrug vs Shoulder Press
Overall Comparison
Metric |
Machine Shrug |
Shoulder Press |
Difference |
Percent |
Daily count |
20 |
1,980 |
-1,960 |
-99% |
Total lifts entered |
8,283 |
4,410,293 |
-4,402,010 |
-100% |
Male Comparison
Metric |
Machine Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
91.8 kg |
64.4 kg |
27.4 kg |
43% |
Elite lift |
176.7 kg |
112.3 kg |
64.4 kg |
57% |
Average bodyweight |
80.5 kg |
80.2 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
572,371 |
-572,371 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
42.2 kg |
33.8 kg |
8.4 kg |
25% |
Elite lift |
95.5 kg |
64.9 kg |
30.6 kg |
47% |
Average bodyweight |
65.3 kg |
65.5 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |