Machine Shrug vs Snatch Deadlift
Overall Comparison
| Metric |
Machine Shrug |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
1 |
5 |
-4 |
-80% |
| Total lifts entered |
8,374 |
30,773 |
-22,399 |
-73% |
Male Comparison
| Metric |
Machine Shrug |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
202.5 lb |
317.5 lb |
-115 lb |
-36% |
| Elite lift |
389.5 lb |
530.3 lb |
-140.8 lb |
-27% |
| Average bodyweight |
177.4 lb |
183.5 lb |
-6.1 lb |
-3% |
| Lifts analysed |
0 |
1,019 |
-1,019 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
93.1 lb |
139 lb |
-45.9 lb |
-33% |
| Elite lift |
210.6 lb |
244.5 lb |
-33.9 lb |
-14% |
| Average bodyweight |
144 lb |
144.1 lb |
-0 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
