The daily number of machine shrug lifts entered on Strength Level is less than the daily number of spider curl lifts.
Overall Comparison
| Metric | Machine Shrug | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 7 | ↓5 | ↓71% |
| Total lifts entered | 975 | 17,774 | ↓16,799 | ↓95% |
Male Comparison
The average machine shrug entered by men on Strength Level is heavier than the average spider curl.
The bodyweight of men entering machine shrug lifts on Strength Level is on average heavier than those entering spider curl lifts.
| Metric | Machine Shrug | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 202.5 lb | 101.7 lb | ↑100.8 lb | ↑99.1% |
| Elite lift | 389.5 lb | 200.1 lb | ↑189.4 lb | ↑95% |
| Average bodyweight | 177.4 lb | 173.5 lb | ↑3.9 lb | ↑2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |
Female Comparison
The average machine shrug entered by women on Strength Level is heavier than the average spider curl.
The bodyweight of women entering machine shrug lifts on Strength Level is on average heavier than those entering spider curl lifts.
| Metric | Machine Shrug | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.1 lb | 52.1 lb | ↑41 lb | ↑79% |
| Elite lift | 210.6 lb | 114.9 lb | ↑95.7 lb | ↑83% |
| Average bodyweight | 144 lb | 142.1 lb | ↑1.9 lb | ↑1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |