Overall Comparison
Metric |
Machine Shrug |
Squat |
Difference |
Percent |
Daily count |
3 |
9,347 |
-9,344 |
-100% |
Total lifts entered |
8,368 |
19,940,998 |
-19,932,630 |
-100% |
Male Comparison
Metric |
Machine Shrug |
Squat |
Difference |
Percent |
Average lift |
91.8 kg |
130.1 kg |
-38.2 kg |
-29% |
Elite lift |
176.7 kg |
219.2 kg |
-42.5 kg |
-19% |
Average bodyweight |
80.5 kg |
80.2 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
1,724,123 |
-1,724,123 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Squat |
Difference |
Percent |
Average lift |
42.2 kg |
73 kg |
-30.8 kg |
-42% |
Elite lift |
95.5 kg |
135.9 kg |
-40.4 kg |
-30% |
Average bodyweight |
65.3 kg |
64.2 kg |
1.2 kg |
2% |
Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |