Machine Shrug vs T-Bar Row

Overall comparison

The daily number of machine shrug lifts entered on Strength Level is less than the daily number of t-bar row lifts.

Metric Machine Shrug T-Bar Row Difference Percent
Daily count 0 35 ↓35 ↓100%
Total lifts entered 0 75,586 ↓75,586 ↓100%

Male comparison

The average machine shrug entered by men on Strength Level is heavier than the average t-bar row.

The bodyweight of men entering machine shrug lifts on Strength Level is on average heavier than those entering t-bar row lifts.

Metric Machine Shrug T-Bar Row Difference Percent
Average lift 202.5 lb 196.7 lb ↑5.8 lb ↑3%
Elite lift 389.5 lb 360.2 lb ↑29.3 lb ↑8%
Average bodyweight 177.4 lb 176.3 lb ↑1.1 lb ↑1%
Lifts analysed 0 22,627 ↓22,627 ↓100%

Female comparison

The average machine shrug entered by women on Strength Level is less heavy than the average t-bar row.

The bodyweight of women entering machine shrug lifts on Strength Level is on average less heavy than those entering t-bar row lifts.

Metric Machine Shrug T-Bar Row Difference Percent
Average lift 93.1 lb 106.6 lb ↓13.6 lb ↓13%
Elite lift 210.6 lb 213.7 lb ↓3.1 lb ↓1%
Average bodyweight 144 lb 144 lb ↓0 lb ↓0%
Lifts analysed 0 1,973 ↓1,973 ↓100%