Machine Tricep Extension vs Close Grip Lat Pulldown

Overall Comparison

Metric Machine Tricep Extension Close Grip Lat Pulldown Difference Percent
Daily count 24 69 -45 -65%
Total lifts entered 57,464 70,279 -12,815 -18%

Male Comparison

Metric Machine Tricep Extension Close Grip Lat Pulldown Difference Percent
Average lift 141.5 lb 199.1 lb -57.6 lb -29%
Elite lift 279.2 lb 327.5 lb -48.3 lb -15%
Average bodyweight 171.4 lb 171.1 lb 0.3 lb 0%
Lifts analysed 1,077 2,443 -1,366 -56%

Female Comparison

Metric Machine Tricep Extension Close Grip Lat Pulldown Difference Percent
Average lift 51.3 lb 110.6 lb -59.3 lb -54%
Elite lift 113.3 lb 191.4 lb -78.1 lb -41%
Average bodyweight 141.9 lb 137.7 lb 4.2 lb 3%
Lifts analysed 0 459 -459 -100%