Machine Tricep Extension vs Hip Abduction

Overall Comparison

Metric Machine Tricep Extension Hip Abduction Difference Percent
Daily count 24 41 -17 -41%
Total lifts entered 57,464 115,778 -58,314 -50%

Male Comparison

Metric Machine Tricep Extension Hip Abduction Difference Percent
Average lift 64.2 kg 100.6 kg -36.5 kg -36%
Elite lift 126.7 kg 213.1 kg -86.5 kg -41%
Average bodyweight 77.8 kg 77 kg 0.8 kg 1%
Lifts analysed 1,077 5,001 -3,924 -78%

Female Comparison

Metric Machine Tricep Extension Hip Abduction Difference Percent
Average lift 23.3 kg 73.7 kg -50.4 kg -68%
Elite lift 51.4 kg 151.9 kg -100.5 kg -66%
Average bodyweight 64.4 kg 65.1 kg -0.7 kg -1%
Lifts analysed 0 6,620 -6,620 -100%