Machine Tricep Extension vs Hip Adduction

Overall Comparison

Metric Machine Tricep Extension Hip Adduction Difference Percent
Daily count 24 38 -14 -37%
Total lifts entered 57,464 95,728 -38,264 -40%

Male Comparison

Metric Machine Tricep Extension Hip Adduction Difference Percent
Average lift 64.2 kg 109.1 kg -45 kg -41%
Elite lift 126.7 kg 232.9 kg -106.2 kg -46%
Average bodyweight 77.8 kg 77.6 kg 0.2 kg 0%
Lifts analysed 1,077 3,890 -2,813 -72%

Female Comparison

Metric Machine Tricep Extension Hip Adduction Difference Percent
Average lift 23.3 kg 71 kg -47.7 kg -67%
Elite lift 51.4 kg 147.4 kg -96 kg -65%
Average bodyweight 64.4 kg 65.9 kg -1.5 kg -2%
Lifts analysed 0 3,585 -3,585 -100%