Machine Tricep Extension vs Lying Leg Curl
Overall Comparison
| Metric |
Machine Tricep Extension |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
19 |
119 |
-100 |
-84% |
| Total lifts entered |
58,142 |
234,658 |
-176,516 |
-75% |
Male Comparison
| Metric |
Machine Tricep Extension |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
64.2 kg |
64.1 kg |
0 kg |
0% |
| Elite lift |
126.7 kg |
126.5 kg |
0.2 kg |
0% |
| Average bodyweight |
77.8 kg |
77.2 kg |
0.6 kg |
1% |
| Lifts analysed |
1,077 |
19,977 |
-18,900 |
-95% |
Female Comparison
| Metric |
Machine Tricep Extension |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
23.3 kg |
37.9 kg |
-14.6 kg |
-39% |
| Elite lift |
51.4 kg |
74.3 kg |
-22.9 kg |
-31% |
| Average bodyweight |
64.4 kg |
63.7 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |
