Machine Tricep Extension vs Lying Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Tricep Extension	Lying Leg Curl	Difference	Percent
Daily count	25	114	-89	-78%
Total lifts entered	58,167	234,772	-176,605	-75%

Male Comparison

Metric	Machine Tricep Extension	Lying Leg Curl	Difference	Percent
Average lift	141.5 lb	141.4 lb	0.1 lb	0%
Elite lift	279.2 lb	278.8 lb	0.5 lb	0%
Average bodyweight	171.4 lb	170.1 lb	1.3 lb	1%
Lifts analysed	1,077	19,977	-18,900	-95%

Female Comparison

Metric	Machine Tricep Extension	Lying Leg Curl	Difference	Percent
Average lift	51.3 lb	83.5 lb	-32.2 lb	-39%
Elite lift	113.3 lb	163.8 lb	-50.5 lb	-31%
Average bodyweight	141.9 lb	140.3 lb	1.6 lb	1%
Lifts analysed	0	5,835	-5,835	-100%