Machine Tricep Extension vs Machine Chest Fly
Overall Comparison
Metric |
Machine Tricep Extension |
Machine Chest Fly |
Difference |
Percent |
Daily count |
27 |
376 |
-349 |
-93% |
Total lifts entered |
58,026 |
266,245 |
-208,219 |
-78% |
Male Comparison
Metric |
Machine Tricep Extension |
Machine Chest Fly |
Difference |
Percent |
Average lift |
141.5 lb |
192.2 lb |
-50.7 lb |
-26% |
Elite lift |
279.2 lb |
364.9 lb |
-85.7 lb |
-23% |
Average bodyweight |
171.4 lb |
173.2 lb |
-1.7 lb |
-1% |
Lifts analysed |
1,077 |
21,633 |
-20,556 |
-95% |
Female Comparison
Metric |
Machine Tricep Extension |
Machine Chest Fly |
Difference |
Percent |
Average lift |
51.3 lb |
88.8 lb |
-37.6 lb |
-42% |
Elite lift |
113.3 lb |
191.9 lb |
-78.7 lb |
-41% |
Average bodyweight |
141.9 lb |
149.8 lb |
-7.8 lb |
-5% |
Lifts analysed |
0 |
1,966 |
-1,966 |
-100% |