Machine Tricep Extension vs Machine Lateral Raise
Overall Comparison
| Metric | Machine Tricep Extension | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 19 | 24 | -5 | -21% |
| Total lifts entered | 58,142 | 42,917 | 15,225 | 35% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.2 kg | 57.2 kg | 7 kg | 12% |
| Elite lift | 126.7 kg | 126 kg | 0.7 kg | 1% |
| Average bodyweight | 77.8 kg | 77.9 kg | -0.1 kg | -0% |
| Lifts analysed | 1,077 | 988 | 89 | 9% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.3 kg | 21.9 kg | 1.4 kg | 6% |
| Elite lift | 51.4 kg | 47 kg | 4.4 kg | 9% |
| Average bodyweight | 64.4 kg | 65.7 kg | -1.3 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |