Machine Tricep Extension vs Machine Reverse Fly

Overall comparison

The daily number of machine tricep extension lifts entered on Strength Level is less than the daily number of machine reverse fly lifts.

Metric Machine Tricep Extension Machine Reverse Fly Difference Percent
Daily count 0 8 ↓8 ↓100%
Total lifts entered 0 8 ↓8 ↓100%

Male comparison

The average machine tricep extension entered by men on Strength Level is less heavy than the average machine reverse fly.

The bodyweight of men entering machine tricep extension lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.

Metric Machine Tricep Extension Machine Reverse Fly Difference Percent
Average lift 115.7 lb 140.3 lb ↓24.6 lb ↓18%
Elite lift 222 lb 284.3 lb ↓62.4 lb ↓22%
Average bodyweight 175.8 lb 173.2 lb ↑2.6 lb ↑2%
Lifts analysed 0 337 ↓337 ↓100%

Female comparison

The average machine tricep extension entered by women on Strength Level is heavier than the average machine reverse fly.

The bodyweight of women entering machine tricep extension lifts on Strength Level is on average less heavy than those entering machine reverse fly lifts.

Metric Machine Tricep Extension Machine Reverse Fly Difference Percent
Average lift 51.3 lb 31.7 lb ↑19.6 lb ↑62%
Elite lift 113.3 lb 75.5 lb ↑37.7 lb ↑50%
Average bodyweight 141.9 lb 142.8 lb ↓0.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-