Machine Tricep Extension vs Machine Reverse Fly
Overall Comparison
| Metric | Machine Tricep Extension | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 27 | 73 | -46 | -63% |
| Total lifts entered | 58,026 | 69,222 | -11,196 | -16% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 141.5 lb | 140.9 lb | 0.5 lb | 0% |
| Elite lift | 279.2 lb | 277 lb | 2.2 lb | 1% |
| Average bodyweight | 171.4 lb | 170.2 lb | 1.2 lb | 1% |
| Lifts analysed | 1,077 | 2,321 | -1,244 | -54% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.3 lb | 31.7 lb | 19.6 lb | 62% |
| Elite lift | 113.3 lb | 75.5 lb | 37.7 lb | 50% |
| Average bodyweight | 141.9 lb | 142.8 lb | -0.9 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |