Machine Tricep Extension vs Machine Reverse Fly
Overall Comparison
Metric |
Machine Tricep Extension |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
25 |
95 |
-70 |
-74% |
Total lifts entered |
58,167 |
69,609 |
-11,442 |
-16% |
Male Comparison
Metric |
Machine Tricep Extension |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
141.5 lb |
140.9 lb |
0.5 lb |
0% |
Elite lift |
279.2 lb |
277 lb |
2.2 lb |
1% |
Average bodyweight |
171.4 lb |
170.2 lb |
1.2 lb |
1% |
Lifts analysed |
1,077 |
2,321 |
-1,244 |
-54% |
Female Comparison
Metric |
Machine Tricep Extension |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
51.3 lb |
31.7 lb |
19.6 lb |
62% |
Elite lift |
113.3 lb |
75.5 lb |
37.7 lb |
50% |
Average bodyweight |
141.9 lb |
142.8 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |