Machine Tricep Extension vs Machine Row

Overall Comparison

Metric Machine Tricep Extension Machine Row Difference Percent
Daily count 30 136 -106 -78%
Total lifts entered 57,440 142,065 -84,625 -60%

Male Comparison

Metric Machine Tricep Extension Machine Row Difference Percent
Average lift 141.5 lb 222.2 lb -80.7 lb -36%
Elite lift 279.2 lb 426 lb -146.7 lb -34%
Average bodyweight 171.4 lb 172.9 lb -1.5 lb -1%
Lifts analysed 1,077 4,916 -3,839 -78%

Female Comparison

Metric Machine Tricep Extension Machine Row Difference Percent
Average lift 51.3 lb 117 lb -65.7 lb -56%
Elite lift 113.3 lb 240.9 lb -127.6 lb -53%
Average bodyweight 141.9 lb 142.8 lb -0.9 lb -1%
Lifts analysed 0 666 -666 -100%