Machine Tricep Extension vs Machine Seated Crunch
Overall Comparison
| Metric | Machine Tricep Extension | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 56 | -40 | -71% |
| Total lifts entered | 58,042 | 88,511 | -30,469 | -34% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 141.5 lb | 187.3 lb | -45.9 lb | -24% |
| Elite lift | 279.2 lb | 390.5 lb | -111.3 lb | -28% |
| Average bodyweight | 171.4 lb | 172 lb | -0.6 lb | -0% |
| Lifts analysed | 1,077 | 1,350 | -273 | -20% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.3 lb | 84.7 lb | -33.5 lb | -39% |
| Elite lift | 113.3 lb | 167.2 lb | -53.9 lb | -32% |
| Average bodyweight | 141.9 lb | 143.6 lb | -1.7 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |