Machine Tricep Extension vs Machine Seated Crunch
Overall Comparison
| Metric | Machine Tricep Extension | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 51 | -26 | -51% |
| Total lifts entered | 58,167 | 88,768 | -30,601 | -34% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.2 kg | 85 kg | -20.8 kg | -24% |
| Elite lift | 126.7 kg | 177.1 kg | -50.5 kg | -28% |
| Average bodyweight | 77.8 kg | 78 kg | -0.3 kg | -0% |
| Lifts analysed | 1,077 | 1,350 | -273 | -20% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.3 kg | 38.4 kg | -15.2 kg | -39% |
| Elite lift | 51.4 kg | 75.8 kg | -24.5 kg | -32% |
| Average bodyweight | 64.4 kg | 65.2 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |