Machine Tricep Extension vs Machine Shoulder Press

Overall Comparison

Metric Machine Tricep Extension Machine Shoulder Press Difference Percent
Daily count 30 232 -202 -87%
Total lifts entered 57,440 250,154 -192,714 -77%

Male Comparison

Metric Machine Tricep Extension Machine Shoulder Press Difference Percent
Average lift 141.5 lb 169.6 lb -28.2 lb -17%
Elite lift 279.2 lb 349.8 lb -70.6 lb -20%
Average bodyweight 171.4 lb 174.7 lb -3.3 lb -2%
Lifts analysed 1,077 21,715 -20,638 -95%

Female Comparison

Metric Machine Tricep Extension Machine Shoulder Press Difference Percent
Average lift 51.3 lb 75.8 lb -24.5 lb -32%
Elite lift 113.3 lb 177.3 lb -64.1 lb -36%
Average bodyweight 141.9 lb 148.2 lb -6.3 lb -4%
Lifts analysed 0 2,723 -2,723 -100%