Machine Tricep Extension vs Seated Calf Raise
Overall Comparison
Metric |
Machine Tricep Extension |
Seated Calf Raise |
Difference |
Percent |
Daily count |
30 |
83 |
-53 |
-64% |
Total lifts entered |
57,440 |
142,940 |
-85,500 |
-60% |
Male Comparison
Metric |
Machine Tricep Extension |
Seated Calf Raise |
Difference |
Percent |
Average lift |
64.2 kg |
100.4 kg |
-36.3 kg |
-36% |
Elite lift |
126.7 kg |
234.9 kg |
-108.2 kg |
-46% |
Average bodyweight |
77.8 kg |
78.5 kg |
-0.8 kg |
-1% |
Lifts analysed |
1,077 |
10,206 |
-9,129 |
-89% |
Female Comparison
Metric |
Machine Tricep Extension |
Seated Calf Raise |
Difference |
Percent |
Average lift |
23.3 kg |
69.3 kg |
-46 kg |
-66% |
Elite lift |
51.4 kg |
168.4 kg |
-117 kg |
-69% |
Average bodyweight |
64.4 kg |
66.3 kg |
-2 kg |
-3% |
Lifts analysed |
0 |
1,529 |
-1,529 |
-100% |