Machine Tricep Extension vs Seated Calf Raise
Overall Comparison
Metric |
Machine Tricep Extension |
Seated Calf Raise |
Difference |
Percent |
Daily count |
30 |
83 |
-53 |
-64% |
Total lifts entered |
57,440 |
142,940 |
-85,500 |
-60% |
Male Comparison
Metric |
Machine Tricep Extension |
Seated Calf Raise |
Difference |
Percent |
Average lift |
141.5 lb |
221.4 lb |
-80 lb |
-36% |
Elite lift |
279.2 lb |
517.8 lb |
-238.6 lb |
-46% |
Average bodyweight |
171.4 lb |
173.1 lb |
-1.7 lb |
-1% |
Lifts analysed |
1,077 |
10,206 |
-9,129 |
-89% |
Female Comparison
Metric |
Machine Tricep Extension |
Seated Calf Raise |
Difference |
Percent |
Average lift |
51.3 lb |
152.7 lb |
-101.4 lb |
-66% |
Elite lift |
113.3 lb |
371.3 lb |
-258 lb |
-69% |
Average bodyweight |
141.9 lb |
146.3 lb |
-4.3 lb |
-3% |
Lifts analysed |
0 |
1,529 |
-1,529 |
-100% |