Machine Tricep Extension vs Seated Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Tricep Extension	Seated Leg Curl	Difference	Percent
Daily count	27	214	-187	-87%
Total lifts entered	58,026	287,347	-229,321	-80%

Male Comparison

Metric	Machine Tricep Extension	Seated Leg Curl	Difference	Percent
Average lift	141.5 lb	174.3 lb	-32.9 lb	-19%
Elite lift	279.2 lb	338.5 lb	-59.2 lb	-17%
Average bodyweight	171.4 lb	169.7 lb	1.7 lb	1%
Lifts analysed	1,077	27,144	-26,067	-96%

Female Comparison

Metric	Machine Tricep Extension	Seated Leg Curl	Difference	Percent
Average lift	51.3 lb	104.6 lb	-53.3 lb	-51%
Elite lift	113.3 lb	211.8 lb	-98.5 lb	-47%
Average bodyweight	141.9 lb	144.1 lb	-2.2 lb	-2%
Lifts analysed	0	8,596	-8,596	-100%