Machine Tricep Extension vs Single Leg Press

Overall Comparison

Metric Machine Tricep Extension Single Leg Press Difference Percent
Daily count 30 39 -9 -23%
Total lifts entered 57,440 50,424 7,016 14%

Male Comparison

Metric Machine Tricep Extension Single Leg Press Difference Percent
Average lift 64.2 kg 142.3 kg -78.1 kg -55%
Elite lift 126.7 kg 327.7 kg -201 kg -61%
Average bodyweight 77.8 kg 79.5 kg -1.8 kg -2%
Lifts analysed 1,077 972 105 11%

Female Comparison

Metric Machine Tricep Extension Single Leg Press Difference Percent
Average lift 23.3 kg 80.4 kg -57.1 kg -71%
Elite lift 51.4 kg 179.9 kg -128.5 kg -71%
Average bodyweight 64.4 kg 64.8 kg -0.4 kg -1%
Lifts analysed 0 353 -353 -100%