Machine Tricep Extension vs Single Leg Press

Overall Comparison

Metric Machine Tricep Extension Single Leg Press Difference Percent
Daily count 30 39 -9 -23%
Total lifts entered 57,440 50,424 7,016 14%

Male Comparison

Metric Machine Tricep Extension Single Leg Press Difference Percent
Average lift 141.5 lb 313.7 lb -172.2 lb -55%
Elite lift 279.2 lb 722.4 lb -443.2 lb -61%
Average bodyweight 171.4 lb 175.3 lb -3.9 lb -2%
Lifts analysed 1,077 972 105 11%

Female Comparison

Metric Machine Tricep Extension Single Leg Press Difference Percent
Average lift 51.3 lb 177.2 lb -125.9 lb -71%
Elite lift 113.3 lb 396.6 lb -283.3 lb -71%
Average bodyweight 141.9 lb 142.8 lb -0.9 lb -1%
Lifts analysed 0 353 -353 -100%