Machine Tricep Extension vs Single Leg Seated Calf Raise

Overall Comparison

Metric Machine Tricep Extension Single Leg Seated Calf Raise Difference Percent
Daily count 24 3 21 700%
Total lifts entered 57,464 4,637 52,827 1139%

Male Comparison

Metric Machine Tricep Extension Single Leg Seated Calf Raise Difference Percent
Average lift 141.5 lb 136.6 lb 4.9 lb 4%
Elite lift 279.2 lb 312.2 lb -33 lb -11%
Average bodyweight 171.4 lb 169.3 lb 2.2 lb 1%
Lifts analysed 1,077 0 1,077 -

Female Comparison

Metric Machine Tricep Extension Single Leg Seated Calf Raise Difference Percent
Average lift 51.3 lb 84.1 lb -32.8 lb -39%
Elite lift 113.3 lb 204 lb -90.7 lb -44%
Average bodyweight 141.9 lb 142.4 lb -0.5 lb -0%
Lifts analysed 0 0 0 -