Machine Tricep Extension vs Single Leg Seated Calf Raise

Overall Comparison

Metric Machine Tricep Extension Single Leg Seated Calf Raise Difference Percent
Daily count 24 3 21 700%
Total lifts entered 57,464 4,637 52,827 1139%

Male Comparison

Metric Machine Tricep Extension Single Leg Seated Calf Raise Difference Percent
Average lift 64.2 kg 62 kg 2.2 kg 4%
Elite lift 126.7 kg 141.6 kg -15 kg -11%
Average bodyweight 77.8 kg 76.8 kg 1 kg 1%
Lifts analysed 1,077 0 1,077 -

Female Comparison

Metric Machine Tricep Extension Single Leg Seated Calf Raise Difference Percent
Average lift 23.3 kg 38.2 kg -14.9 kg -39%
Elite lift 51.4 kg 92.5 kg -41.1 kg -44%
Average bodyweight 64.4 kg 64.6 kg -0.2 kg -0%
Lifts analysed 0 0 0 -