Machine Tricep Extension vs Sled Leg Press
Overall Comparison
| Metric |
Machine Tricep Extension |
Sled Leg Press |
Difference |
Percent |
| Daily count |
44 |
1,062 |
-1,018 |
-96% |
| Total lifts entered |
58,123 |
1,745,609 |
-1,687,486 |
-97% |
Male Comparison
| Metric |
Machine Tricep Extension |
Sled Leg Press |
Difference |
Percent |
| Average lift |
64.2 kg |
226.4 kg |
-162.3 kg |
-72% |
| Elite lift |
126.7 kg |
432.4 kg |
-305.8 kg |
-71% |
| Average bodyweight |
77.8 kg |
80.5 kg |
-2.7 kg |
-3% |
| Lifts analysed |
1,077 |
104,208 |
-103,131 |
-99% |
Female Comparison
| Metric |
Machine Tricep Extension |
Sled Leg Press |
Difference |
Percent |
| Average lift |
23.3 kg |
140.5 kg |
-117.3 kg |
-83% |
| Elite lift |
51.4 kg |
299.1 kg |
-247.7 kg |
-83% |
| Average bodyweight |
64.4 kg |
67 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
29,128 |
-29,128 |
-100% |
