Machine Tricep Extension vs Sled Press Calf Raise
Overall Comparison
Metric |
Machine Tricep Extension |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
25 |
18 |
7 |
39% |
Total lifts entered |
58,167 |
51,007 |
7,160 |
14% |
Male Comparison
Metric |
Machine Tricep Extension |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
64.2 kg |
203.6 kg |
-139.4 kg |
-68% |
Elite lift |
126.7 kg |
466.7 kg |
-340.1 kg |
-73% |
Average bodyweight |
77.8 kg |
78.9 kg |
-1.1 kg |
-1% |
Lifts analysed |
1,077 |
1,193 |
-116 |
-10% |
Female Comparison
Metric |
Machine Tricep Extension |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
23.3 kg |
68.8 kg |
-45.5 kg |
-66% |
Elite lift |
51.4 kg |
172.1 kg |
-120.7 kg |
-70% |
Average bodyweight |
64.4 kg |
66.9 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |