Machine Tricep Extension vs Smith Machine Bench Press

Overall comparison

The daily number of machine tricep extension lifts entered on Strength Level is less than the daily number of smith machine bench press lifts.

Metric Machine Tricep Extension Smith Machine Bench Press Difference Percent
Daily count 0 11 ↓11 ↓100%
Total lifts entered 0 11 ↓11 ↓100%

Male comparison

The average machine tricep extension entered by men on Strength Level is less heavy than the average smith machine bench press.

The bodyweight of men entering machine tricep extension lifts on Strength Level is on average heavier than those entering smith machine bench press lifts.

Metric Machine Tricep Extension Smith Machine Bench Press Difference Percent
Average lift 115.7 lb 220.5 lb ↓104.8 lb ↓48%
Elite lift 222 lb 382.4 lb ↓160.4 lb ↓42%
Average bodyweight 175.8 lb 175.3 lb ↑0.5 lb ↑0%
Lifts analysed 0 706 ↓706 ↓100%

Female comparison

The average machine tricep extension entered by women on Strength Level is less heavy than the average smith machine bench press.

The bodyweight of women entering machine tricep extension lifts on Strength Level is on average less heavy than those entering smith machine bench press lifts.

Metric Machine Tricep Extension Smith Machine Bench Press Difference Percent
Average lift 51.3 lb 77.7 lb ↓26.4 lb ↓34%
Elite lift 113.3 lb 169.3 lb ↓56.1 lb ↓33%
Average bodyweight 141.9 lb 144.2 lb ↓2.2 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-