Machine Tricep Extension vs Vertical Leg Press

Overall comparison

The daily number of machine tricep extension lifts entered on Strength Level is less than the daily number of vertical leg press lifts.

Metric Machine Tricep Extension Vertical Leg Press Difference Percent
Daily count 0 12 ↓12 ↓100%
Total lifts entered 0 97,872 ↓97,872 ↓100%

Male comparison

The average machine tricep extension entered by men on Strength Level is less heavy than the average vertical leg press.

The bodyweight of men entering machine tricep extension lifts on Strength Level is on average less heavy than those entering vertical leg press lifts.

Metric Machine Tricep Extension Vertical Leg Press Difference Percent
Average lift 115.7 lb 489.2 lb ↓373.5 lb ↓76%
Elite lift 222 lb 944.4 lb ↓722.4 lb ↓76%
Average bodyweight 175.8 lb 176.7 lb ↓0.9 lb ↓1%
Lifts analysed 0 7,560 ↓7,560 ↓100%

Female comparison

The average machine tricep extension entered by women on Strength Level is less heavy than the average vertical leg press.

The bodyweight of women entering machine tricep extension lifts on Strength Level is on average less heavy than those entering vertical leg press lifts.

Metric Machine Tricep Extension Vertical Leg Press Difference Percent
Average lift 51.3 lb 316.3 lb ↓265 lb ↓84%
Elite lift 113.3 lb 660.6 lb ↓547.3 lb ↓83%
Average bodyweight 141.9 lb 146.6 lb ↓4.6 lb ↓3%
Lifts analysed 0 2,609 ↓2,609 ↓100%