Machine Tricep Press vs Close Grip Lat Pulldown

Overall comparison

The daily number of machine tricep press lifts entered on Strength Level is greater than the daily number of close grip lat pulldown lifts.

Metric Machine Tricep Press Close Grip Lat Pulldown Difference Percent
Daily count 20 11 ↑9 ↑82%
Total lifts entered 20 11 ↑9 ↑82%

Male comparison

The average machine tricep press entered by men on Strength Level is less heavy than the average close grip lat pulldown.

The bodyweight of men entering machine tricep press lifts on Strength Level is on average heavier than those entering close grip lat pulldown lifts.

Metric Machine Tricep Press Close Grip Lat Pulldown Difference Percent
Average lift 190.9 lb 197.7 lb ↓6.9 lb ↓3%
Elite lift 388.9 lb 334.1 lb ↑54.8 lb ↑16%
Average bodyweight 179 lb 172.7 lb ↑6.3 lb ↑4%
Lifts analysed 290 455 ↓165 ↓36%

Female comparison

The average machine tricep press entered by women on Strength Level is less heavy than the average close grip lat pulldown.

The bodyweight of women entering machine tricep press lifts on Strength Level is on average less heavy than those entering close grip lat pulldown lifts.

Metric Machine Tricep Press Close Grip Lat Pulldown Difference Percent
Average lift 60.1 lb 81.4 lb ↓21.2 lb ↓26%
Elite lift 139.2 lb 167.3 lb ↓28.1 lb ↓17%
Average bodyweight 143.1 lb 144.6 lb ↓1.5 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-