Machine Tricep Press vs Machine Bicep Curl

Overall comparison

The daily number of machine tricep press lifts entered on Strength Level is greater than the daily number of machine bicep curl lifts.

Metric Machine Tricep Press Machine Bicep Curl Difference Percent
Daily count 20 19 ↑1 ↑5%
Total lifts entered 20 19 ↑1 ↑5%

Male comparison

The average machine tricep press entered by men on Strength Level is heavier than the average machine bicep curl.

The bodyweight of men entering machine tricep press lifts on Strength Level is on average heavier than those entering machine bicep curl lifts.

Metric Machine Tricep Press Machine Bicep Curl Difference Percent
Average lift 190.9 lb 129.7 lb ↑61.2 lb ↑47%
Elite lift 388.9 lb 241.4 lb ↑147.5 lb ↑61%
Average bodyweight 179 lb 174.9 lb ↑4.1 lb ↑2%
Lifts analysed 290 474 ↓184 ↓39%

Female comparison

The average machine tricep press entered by women on Strength Level is heavier than the average machine bicep curl.

The bodyweight of women entering machine tricep press lifts on Strength Level is on average heavier than those entering machine bicep curl lifts.

Metric Machine Tricep Press Machine Bicep Curl Difference Percent
Average lift 60.1 lb 52.1 lb ↑8 lb ↑15%
Elite lift 139.2 lb 114.9 lb ↑24.3 lb ↑21%
Average bodyweight 143.1 lb 142.1 lb ↑1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-