Machine Tricep Press vs Machine Row

Overall comparison

The daily number of machine tricep press lifts entered on Strength Level is greater than the daily number of machine row lifts.

Metric Machine Tricep Press Machine Row Difference Percent
Daily count 20 15 ↑5 ↑33%
Total lifts entered 20 15 ↑5 ↑33%

Male comparison

The average machine tricep press entered by men on Strength Level is less heavy than the average machine row.

The bodyweight of men entering machine tricep press lifts on Strength Level is on average heavier than those entering machine row lifts.

Metric Machine Tricep Press Machine Row Difference Percent
Average lift 190.9 lb 213 lb ↓22.1 lb ↓10%
Elite lift 388.9 lb 414.9 lb ↓26 lb ↓6%
Average bodyweight 179 lb 175.5 lb ↑3.5 lb ↑2%
Lifts analysed 290 866 ↓576 ↓67%

Female comparison

The average machine tricep press entered by women on Strength Level is less heavy than the average machine row.

The bodyweight of women entering machine tricep press lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Machine Tricep Press Machine Row Difference Percent
Average lift 60.1 lb 119.6 lb ↓59.4 lb ↓50%
Elite lift 139.2 lb 238.6 lb ↓99.4 lb ↓42%
Average bodyweight 143.1 lb 145.9 lb ↓2.8 lb ↓2%
Lifts analysed 0 101 ↓101 ↓100%