Machine Tricep Press vs Machine Seated Crunch

Overall comparison

The daily number of machine tricep press lifts entered on Strength Level is greater than the daily number of machine seated crunch lifts.

Metric Machine Tricep Press Machine Seated Crunch Difference Percent
Daily count 20 5 ↑15 ↑300%
Total lifts entered 20 5 ↑15 ↑300%

Male comparison

The average machine tricep press entered by men on Strength Level is heavier than the average machine seated crunch.

The bodyweight of men entering machine tricep press lifts on Strength Level is on average heavier than those entering machine seated crunch lifts.

Metric Machine Tricep Press Machine Seated Crunch Difference Percent
Average lift 190.9 lb 186.4 lb ↑4.5 lb ↑2%
Elite lift 388.9 lb 401.9 lb ↓13 lb ↓3%
Average bodyweight 179 lb 177 lb ↑1.9 lb ↑1%
Lifts analysed 290 207 ↑83 ↑40%

Female comparison

The average machine tricep press entered by women on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of women entering machine tricep press lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Machine Tricep Press Machine Seated Crunch Difference Percent
Average lift 60.1 lb 84.7 lb ↓24.6 lb ↓29%
Elite lift 139.2 lb 167.2 lb ↓28 lb ↓17%
Average bodyweight 143.1 lb 143.6 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-