Machine Tricep Press vs Smith Machine Bench Press

Overall comparison

The daily number of machine tricep press lifts entered on Strength Level is greater than the daily number of smith machine bench press lifts.

Metric Machine Tricep Press Smith Machine Bench Press Difference Percent
Daily count 20 11 ↑9 ↑82%
Total lifts entered 20 11 ↑9 ↑82%

Male comparison

The average machine tricep press entered by men on Strength Level is less heavy than the average smith machine bench press.

The bodyweight of men entering machine tricep press lifts on Strength Level is on average heavier than those entering smith machine bench press lifts.

Metric Machine Tricep Press Smith Machine Bench Press Difference Percent
Average lift 190.9 lb 220.5 lb ↓29.6 lb ↓13%
Elite lift 388.9 lb 382.4 lb ↑6.5 lb ↑2%
Average bodyweight 179 lb 175.3 lb ↑3.7 lb ↑2%
Lifts analysed 290 706 ↓416 ↓59%

Female comparison

The average machine tricep press entered by women on Strength Level is less heavy than the average smith machine bench press.

The bodyweight of women entering machine tricep press lifts on Strength Level is on average less heavy than those entering smith machine bench press lifts.

Metric Machine Tricep Press Smith Machine Bench Press Difference Percent
Average lift 60.1 lb 77.7 lb ↓17.5 lb ↓23%
Elite lift 139.2 lb 169.3 lb ↓30.1 lb ↓18%
Average bodyweight 143.1 lb 144.2 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-