Machine Tricep Press vs Smith Machine Shrug

Overall comparison

The daily number of machine tricep press lifts entered on Strength Level is greater than the daily number of smith machine shrug lifts.

Metric Machine Tricep Press Smith Machine Shrug Difference Percent
Daily count 20 0 ↑20 ↑-
Total lifts entered 20 0 ↑20 ↑-

Male comparison

The average machine tricep press entered by men on Strength Level is less heavy than the average smith machine shrug.

The bodyweight of men entering machine tricep press lifts on Strength Level is on average heavier than those entering smith machine shrug lifts.

Metric Machine Tricep Press Smith Machine Shrug Difference Percent
Average lift 190.9 lb 290 lb ↓99.2 lb ↓34%
Elite lift 388.9 lb 572 lb ↓183.1 lb ↓32%
Average bodyweight 179 lb 178.2 lb ↑0.8 lb ↑0%
Lifts analysed 290 0 ↑290 ↑-

Female comparison

The average machine tricep press entered by women on Strength Level is less heavy than the average smith machine shrug.

The bodyweight of women entering machine tricep press lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.

Metric Machine Tricep Press Smith Machine Shrug Difference Percent
Average lift 60.1 lb 145.9 lb ↓85.7 lb ↓59%
Elite lift 139.2 lb 335 lb ↓195.8 lb ↓58%
Average bodyweight 143.1 lb 146 lb ↓2.9 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-