Meadows Row vs Bulgarian Split Squat
Overall Comparison
| Metric |
Meadows Row |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
8 |
109 |
-101 |
-93% |
| Total lifts entered |
4,894 |
169,893 |
-164,999 |
-97% |
Male Comparison
| Metric |
Meadows Row |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
86.3 lb |
135.3 lb |
-49 lb |
-36% |
| Elite lift |
177.7 lb |
310.1 lb |
-132.5 lb |
-43% |
| Average bodyweight |
170.6 lb |
168.9 lb |
1.7 lb |
1% |
| Lifts analysed |
0 |
9,692 |
-9,692 |
-100% |
Female Comparison
| Metric |
Meadows Row |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
45.4 lb |
75.5 lb |
-30.1 lb |
-40% |
| Elite lift |
89.2 lb |
165.5 lb |
-76.4 lb |
-46% |
| Average bodyweight |
140.4 lb |
134.9 lb |
5.5 lb |
4% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
