Military Press vs Ab Wheel Rollout

Overall Comparison

Metric Military Press Ab Wheel Rollout Difference Percent
Daily count 242 15 227 1513%
Total lifts entered 697,849 10,581 687,268 6495%

Male Comparison

Metric Military Press Ab Wheel Rollout Difference Percent
Average lift 141.8 lb 282.8 lb -141 lb -50%
Elite lift 240.9 lb 559.5 lb -318.6 lb -57%
Average bodyweight 178.1 lb 168.8 lb 9.4 lb 6%
Lifts analysed 144,779 1,024 143,755 14039%

Female Comparison

Metric Military Press Ab Wheel Rollout Difference Percent
Average lift 75.6 lb 153.8 lb -78.2 lb -51%
Elite lift 140.4 lb 232.3 lb -92 lb -40%
Average bodyweight 143.4 lb 133.7 lb 9.7 lb 7%
Lifts analysed 10,964 0 10,964 -