Military Press vs Barbell Lunge
Overall Comparison
Metric |
Military Press |
Barbell Lunge |
Difference |
Percent |
Daily count |
271 |
18 |
253 |
1406% |
Total lifts entered |
700,115 |
107,472 |
592,643 |
551% |
Male Comparison
Metric |
Military Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
141.8 lb |
180.5 lb |
-38.7 lb |
-21% |
Elite lift |
240.9 lb |
352.8 lb |
-111.9 lb |
-32% |
Average bodyweight |
178.1 lb |
172.1 lb |
6 lb |
3% |
Lifts analysed |
144,779 |
8,051 |
136,728 |
1698% |
Female Comparison
Metric |
Military Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
75.6 lb |
109.9 lb |
-34.3 lb |
-31% |
Elite lift |
140.4 lb |
210.6 lb |
-70.2 lb |
-33% |
Average bodyweight |
143.4 lb |
135.4 lb |
8 lb |
6% |
Lifts analysed |
10,964 |
2,651 |
8,313 |
314% |