Military Press vs Barbell Power Shrug
Overall Comparison
Metric |
Military Press |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
294 |
3 |
291 |
9700% |
Total lifts entered |
700,409 |
4,538 |
695,871 |
15334% |
Male Comparison
Metric |
Military Press |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
141.8 lb |
353.7 lb |
-211.9 lb |
-60% |
Elite lift |
240.9 lb |
740 lb |
-499.1 lb |
-67% |
Average bodyweight |
178.1 lb |
180.3 lb |
-2.2 lb |
-1% |
Lifts analysed |
144,779 |
308 |
144,471 |
46906% |
Female Comparison
Metric |
Military Press |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
75.6 lb |
145.9 lb |
-70.3 lb |
-48% |
Elite lift |
140.4 lb |
335 lb |
-194.6 lb |
-58% |
Average bodyweight |
143.4 lb |
146 lb |
-2.5 lb |
-2% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |