Military Press vs Behind The Back Barbell Shrug

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of behind the back barbell shrug lifts.

Metric Military Press Behind The Back Barbell Shrug Difference Percent
Daily count 166 0 ↑166 ↑-
Total lifts entered 321,890 0 ↑321,890 ↑-

Male comparison

The average military press entered by men on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering behind the back barbell shrug lifts.

Metric Military Press Behind The Back Barbell Shrug Difference Percent
Average lift 141.9 lb 290 lb ↓148.1 lb ↓51%
Elite lift 239.7 lb 572 lb ↓332.3 lb ↓58%
Average bodyweight 178.2 lb 178.2 lb ↑0 lb ↑0%
Lifts analysed 106,867 0 ↑106,867 ↑-

Female comparison

The average military press entered by women on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of women entering military press lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Military Press Behind The Back Barbell Shrug Difference Percent
Average lift 76 lb 145.9 lb ↓69.9 lb ↓48%
Elite lift 141.2 lb 335 lb ↓193.9 lb ↓58%
Average bodyweight 143.5 lb 146 lb ↓2.4 lb ↓2%
Lifts analysed 7,513 0 ↑7,513 ↑-