Military Press vs Belt Squat

Overall Comparison

Metric Military Press Belt Squat Difference Percent
Daily count 242 14 228 1629%
Total lifts entered 697,849 43,973 653,876 1487%

Male Comparison

Metric Military Press Belt Squat Difference Percent
Average lift 141.8 lb 381.2 lb -239.4 lb -63%
Elite lift 240.9 lb 802.6 lb -561.7 lb -70%
Average bodyweight 178.1 lb 186.5 lb -8.3 lb -4%
Lifts analysed 144,779 684 144,095 21067%

Female Comparison

Metric Military Press Belt Squat Difference Percent
Average lift 75.6 lb 78.5 lb -2.9 lb -4%
Elite lift 140.4 lb 164.1 lb -23.7 lb -14%
Average bodyweight 143.4 lb 138.1 lb 5.3 lb 4%
Lifts analysed 10,964 0 10,964 -