Military Press vs Close Grip Bench Press
Overall Comparison
| Metric |
Military Press |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
230 |
144 |
86 |
60% |
| Total lifts entered |
706,899 |
295,264 |
411,635 |
139% |
Male Comparison
| Metric |
Military Press |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
64.3 kg |
93.3 kg |
-28.9 kg |
-31% |
| Elite lift |
109.3 kg |
155.1 kg |
-45.8 kg |
-30% |
| Average bodyweight |
80.8 kg |
81.4 kg |
-0.6 kg |
-1% |
| Lifts analysed |
144,779 |
36,031 |
108,748 |
302% |
Female Comparison
| Metric |
Military Press |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
34.3 kg |
49.4 kg |
-15.1 kg |
-31% |
| Elite lift |
63.7 kg |
91.4 kg |
-27.7 kg |
-30% |
| Average bodyweight |
65.1 kg |
66.7 kg |
-1.7 kg |
-3% |
| Lifts analysed |
10,964 |
1,982 |
8,982 |
453% |
