Military Press vs Deficit Deadlift
Overall Comparison
Metric |
Military Press |
Deficit Deadlift |
Difference |
Percent |
Daily count |
307 |
9 |
298 |
3311% |
Total lifts entered |
705,457 |
46,657 |
658,800 |
1412% |
Male Comparison
Metric |
Military Press |
Deficit Deadlift |
Difference |
Percent |
Average lift |
141.8 lb |
366.4 lb |
-224.6 lb |
-61% |
Elite lift |
240.9 lb |
584.4 lb |
-343.5 lb |
-59% |
Average bodyweight |
178.1 lb |
183.3 lb |
-5.2 lb |
-3% |
Lifts analysed |
144,779 |
1,490 |
143,289 |
9617% |
Female Comparison
Metric |
Military Press |
Deficit Deadlift |
Difference |
Percent |
Average lift |
75.6 lb |
169 lb |
-93.4 lb |
-55% |
Elite lift |
140.4 lb |
302.7 lb |
-162.3 lb |
-54% |
Average bodyweight |
143.4 lb |
142 lb |
1.5 lb |
1% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |