Military Press vs Lying Tricep Extension

Overall Comparison

Metric Military Press Lying Tricep Extension Difference Percent
Daily count 242 176 66 38%
Total lifts entered 697,849 249,486 448,363 180%

Male Comparison

Metric Military Press Lying Tricep Extension Difference Percent
Average lift 141.8 lb 95.8 lb 46.1 lb 48%
Elite lift 240.9 lb 188.9 lb 52 lb 28%
Average bodyweight 178.1 lb 172.9 lb 5.3 lb 3%
Lifts analysed 144,779 28,932 115,847 400%

Female Comparison

Metric Military Press Lying Tricep Extension Difference Percent
Average lift 75.6 lb 48.9 lb 26.7 lb 55%
Elite lift 140.4 lb 106.7 lb 33.7 lb 32%
Average bodyweight 143.4 lb 142.4 lb 1.1 lb 1%
Lifts analysed 10,964 2,179 8,785 403%