Military Press vs Lying Tricep Extension
Overall Comparison
Metric |
Military Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
242 |
176 |
66 |
38% |
Total lifts entered |
697,849 |
249,486 |
448,363 |
180% |
Male Comparison
Metric |
Military Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
141.8 lb |
95.8 lb |
46.1 lb |
48% |
Elite lift |
240.9 lb |
188.9 lb |
52 lb |
28% |
Average bodyweight |
178.1 lb |
172.9 lb |
5.3 lb |
3% |
Lifts analysed |
144,779 |
28,932 |
115,847 |
400% |
Female Comparison
Metric |
Military Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
75.6 lb |
48.9 lb |
26.7 lb |
55% |
Elite lift |
140.4 lb |
106.7 lb |
33.7 lb |
32% |
Average bodyweight |
143.4 lb |
142.4 lb |
1.1 lb |
1% |
Lifts analysed |
10,964 |
2,179 |
8,785 |
403% |